Dan Griffin, M.A., is an internationally recognized author, thought leader, and expert on men’s relationships and masculinity.

Dan’s work and life is dedicated to exploring and redefining what it means to be a man in the 21st century. Dan is dedicated to helping men be better men by understanding the impact of the Man Rules on their lives and finding the success in their personal lives they are striving for in the professional lives. Griffin’s newest book, A Man's Way through Relationships, is the first book written specifically to help men create healthy relationships while navigating the challenges of the "Man Rules™," those ideas men internalize at very young ages about how to be real boys and men.

Griffin’s professional background includes over two decades in the mental health and addictions field. He is also the author of A Man’s Way through the Twelve Steps, the first trauma-informed book to take a holistic look at men’s sobriety. He co-authored Helping Men Recover, the first comprehensive gender-responsive and trauma-informed curriculum for addiction and mental health professionals. Griffin earned a Master’s degree in Sociology from the University of Kansas where his graduate work was the first qualitative study centered on the social construction of masculinity in the process of therapeutic change.

Dan grew up in the DC area and lives in Minnesota with his wife, Nancy, and his daughter, Grace, and has been in long-term recovery from addiction since he graduated college in May of 1994.


Begin your journey with Dan.


“We can't just change what men think, we have to change what we think about men.”