A Man's Way Through the 12 Steps Archives - Dan Griffin https://dangriffin.com/tag/a-mans-way-through-the-12-steps/ A Man's Way - Helping Men Be Better Men Mon, 21 Jan 2019 17:53:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Promise #2: A New Freedom and A New Happiness https://dangriffin.com/promise-2-a-new-freedom-and-a-new-happiness/ Thu, 09 Jul 2015 03:22:56 +0000 http://www.philsdemo.com/?p=5829 Promise #2: We are going to know a new freedom and a new happiness As a result of recovery, I am free to live my life the way I see fit and I do not have to let others or society –even my recovery community – tell me what that...

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Promise #2: We are going to know a new freedom and a new happiness

As a result of recovery, I am free to live my life the way I see fit and I do not have to let others or society –even my recovery community – tell me what that has to be. I can choose each action I take and I can be responsible for every action and its consequence. And because of thatfreedom I am able to be a part of the human community in a way that I never thought possible. And thatfreedom has been one of the keys to me finding a happiness that is lasting.

 

The problem is that it seems not a lot of people today know what happiness is. Or perhaps said better – know what will truly make us happy. We feel a fleeting rush and confuse that with happiness. We give others the power to make us happy – and therefore also the power to make us miserable. We believe that satisfying the bottomless desires within us will bring us happiness. We think happiness is something we should just expect and are disappointed, and even resentful, when it does not come to us as a gift from the Heavens. “After all,” we say “I am sober…don’t I deserve happiness?” As if happiness is an entitlement. The founding fathers of American democracy talked about the pursuit of happiness as an inalienable right. But happiness itself? Well, nobody ever promised us rose gardens despite so many of us in recovery seeming to think that. I know I did for the longest time of my recovery. Of course, most of us have one thing going for us when it comes to the proverbial garden – a bounty of fertilizer!

What has been most difficult has been admitting when I am not happy. It almost feels there is this unspoken obligation to be happy in recovery – paint on a happy face. I see it all of the time – as if having problems or being unhappy somehow means you are not doing your recovery “right.” I can’t count how many men I have spoken to with years of recovery who have come to believe that there is something wrong with them talking about their pain because they have 20….30…even 40 years of sobriety. Just the other day I had breakfast with just such a man – with forty years and when he faced incredible adversity at 35 years he had convinced himself that he was supposed to be the elder and being the elder meant he wasn’t only free from problems but superhuman.

I have spoken with others who feel like they are breaking some unwritten rule if they talk about wanting to use or act out with their addiction after they have been sober a certain amount of time. Just another kind of insanity. All of this is ego. And pride. And….BS! There is no freedom when we feel like we have to put on an act in order to fit in the one place that is supposed to be safe enough for us to show up however we need to. There is nothing that is more valuable than us having a place where we can be authentic. When we don’t have that, what have we got? I don’t know about you but painting on that happy face gets me drunk – after I have decimated every relationship that means anything to me. Sad but true.

In my tenth year of sobriety I admitted I was not very happy in most of the areas of my life. As a result I was exposed to the possibility of true happiness. I gave myself permission to stop pretending. Again. When I was desperate in that first year I did not care about fitting in because I was desperate to learn how to live. Plus, I was still convinced deep in my heart that I did not fit in. At ten years it was different and it strengthened my muscles enough so that I was able to do it again at fifteen years and even seventeen years. Today, I do know anew happiness, and that it comes through the “right living” laid out in the Twelve Steps – and that happiness is not an end in itself. That facing my unhappiness creates space for my happiness to deepen and to be longer lasting. The true freedom has come in realizing that I will not always be happy and I do not have to pretend.

There is nothing wrong with being unhappy – it is what makes happiness meaningful. There is something very liberating when you come to realize that you are as free to be unhappy as you are to be happy.

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Promise #1: If we are painstaking about this phase of our development https://dangriffin.com/promise-1-if-we-are-painstaking-about-this-phase-of-our-development/ Fri, 05 Jun 2015 03:25:26 +0000 http://www.philsdemo.com/?p=5831 When we are painstaking, or careful and diligent in our attempt, it means that through the pain, disappointment, and suffering we experience in the crucible of our recovery, we do not give up. We have some faith that this is...

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When we are painstaking, or careful and diligent in our attempt, it means that through the pain, disappointment, and suffering we experience in the crucible of our recovery, we do not give up. We have some faith that this is not wasted effort – there is a higher purpose to which we are dedicating our efforts. We pick up the phone instead of dancing one more time on the edge with the addiction that was destroying our lives. We ask for help instead of isolating ourselves or pretending we are not in pain. We tell on ourselves to our sponsor or in a meeting, even if it means our voice is shaking and our heart is ready to jump out of our chest. Regardless of how much sobriety we have we tell the truth about ourselves and risk being known. We do this because we have already been amazed. We know that we have been offered a way out that we, alone, could never have found. And cannot keep if we do not give it away. We know that this pain – the pain of redemption and repairing our wounds and the wounds of others got in the middle of our affair with self-destruction – has a purpose.

 

The Promises are not static they live in the present moment. Whatever phase of growth and development we are in – and if we are painstaking about our efforts – we will be amazed before we are halfway through. There is when we are halfway through with our amends but it does not end there. There is no clear marker telling us when we are halfway but if you believe, as I believe, that the Promises apply to Life then “the halfway point” is constantly moving.

As we set out upon the path and trudge our way to happy destiny, we will be amazed at the vision of the mountaintop from miles away. We rest and take in the beauty of this glorious site of God’s creation. And then, we return to the stony path and continue to trudge, knowing that, as breathtaking as the sight is, it is the journey itself which is the greatest reward. It doesn’t even matter if we make it there. Perhaps, it is another mountain to which we are headed. It simply doesn’t matter because it is the amazement that moves us forward and our ability to drink deeply from the marrow of the present moment. Nothing else matters. Nothing else is necessary. In fact, nothing else is. All we have is Now. It is all amazing if we just pay attention.

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The Promises of Recovery https://dangriffin.com/the-promises-of-recovery/ Sat, 11 Apr 2015 03:38:26 +0000 http://www.philsdemo.com/?p=5835 One of the chapters of my book that did not make the “final cut” was on The Promises – these golden words of the twelve step community that serve as a beacon to so many coming through the rooms of...

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One of the chapters of my book that did not make the “final cut” was on The Promises – these golden words of the twelve step community that serve as a beacon to so many coming through the rooms of recovery. In the next twelve (or so) entries to my blog I will be reflecting on the meaning the Promises hold to so many men in recovery. Enjoy! And please comment and share with others. Thanks, Dan

The Promises have a special place in my heart simply because of the role that they have played in my life. Yes, it is true these are only some of the many promises in the Big Book; though, it is also true that nowhere else in the Big Book are there twelve promises presented in such a beautiful vision of what is waiting for you in sobriety. The Promises hold such a valuable place for so many men and our recovery in the twelve step community because of the powerful statement of hope that they offer. In the context of the Big Book, The Promises begin to play a role when you are making your Step Nine amends. What is more humbling than the first time you approach those you have harmed and offer your sincere apologies in the spirit of peace and personal accountability? For men in our culture, admitting to mistakes seems like admitting that we are “weak”. The ability to be humble with others, however, is the mark of a real man.

When I was young and just coming into recovery, I read these words on pages 83 and 84 and saw for the first time what my life could be some day. In the midst of my deep insecurity, shame, fear, and hopelessness, these words were a beacon shining through the mist and rain. I took very seriously the fact that they are called the Promises, not the Maybes or the Might Happens. I went to meetings where men and women talked about how The Promises had come true in their life and so I held onto them as a covenant between me and the fellowship. They can come true for you, too.

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