spirituality Archives - Dan Griffin https://dangriffin.com/tag/spirituality/ A Man's Way - Helping Men Be Better Men Tue, 15 Jan 2019 22:25:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 How to Get Over Yourself https://dangriffin.com/how-to-get-over-yourself/ Tue, 30 Oct 2018 17:11:13 +0000 https://dangriffin.com/?p=7979 In our monthly Deep Dive episode, Dan talks in depth with one man about how The Man Rules have impacted his life, and how he has worked toward a more conscious masculinity. This week Michael Dinneen manages to say a...

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How to Get Over Yourself - Self-Transformation advice from Michael Dinneen and Dan Griffin on The Man Rules Podcast

In our monthly Deep Dive episode, Dan talks in depth with one man about how The Man Rules have impacted his life, and how he has worked toward a more conscious masculinity. This week Michael Dinneen manages to say a lot of really profound and beautiful things about finding God, without sounding the least bit like a sanctimonious arsehole. (That’s a rare gift.)

The conversation runs the gamut from friendship, parenting, recovery from addiction(s), and what it means to be a man. But, the highlight of each topic is the paradox that’s inherent in any man’s attempt at self-actualization— You can’t become self-reliant on your own. In fact, the more you rise out of the mucky swamp of your ego, the more you need to rely on others and on a power greater than yourself.


After listening to this episode, you’re probably going to want more wisdom from Michael. And you can find it in his book, The Gift of Fulfillment.

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The Bullet & The Butterfly Wings https://dangriffin.com/the-bullet-the-butterfly-wings/ Wed, 05 Sep 2018 01:10:20 +0000 https://dangriffin.com/?p=7879 The Man Rules Podcast has been blessed to have our producer, Andrea Sauceda, since we began in May 2017. We are a small podcast with very little budget and she has given her time graciously and generously. She is taking...

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The Man Rules Podcast has been blessed to have our producer, Andrea Sauceda, since we began in May 2017. We are a small podcast with very little budget and she has given her time graciously and generously. She is taking a long overdue break this month and so now I am taking over the reins for all of September. Let’s hope I don’t break it.  – Dan 

Life is one lesson after another. If we are paying attention. Sometimes we get the same lessons over and over, often with increasing intensity. The first time it is as if the Universe is saying, “Psst…Hey Buddy” and just whispers in our ear. The next time maybe there is a slight tap on the shoulder. Then a tug of the arm. Then getting hit upside the back of the head. Hopefully a two-by-four across the forehead can be avoided. The question: What does it take to wake up? The young people (holy shit, did I just say that? I am still kicking and screaming into middle age) talk about being #woke and it is a wonderful concept but sooooooo much harder to put into practice in your life. At least, in my experience, it is pretty easy to go back to sleep. 

In this episode, I talk about a car accident I had last week and the lessons I am taking away from it. I am truly grateful that nobody was hurt. I am pretty sure this was me getting hit upside the back of the head. My journey with being a #woke human being regarding my relationship to anger. It is amazing the near tragedies and catastrophes we walk away from, sometimes unscathed because of the fraction of a second, because Life is giving us an opportunity to pay closer attention. And yet we close our eyes. Other than my car, there was no damage. I hope I listen. This time.   

Discussed in this Episode

The Butterfly Effect

Bullet with Butterfly Wings (and Lyrics)

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