I have been writing a four-part series of blogs for Addiction Professional Magazine focusing on male trauma. I am pleased to share it with you.
Below is an excerpt of the first article as well as the link for the full article.
I was 12 years into my own personal recovery from alcohol and other drug addiction when someone finally helped to put all of the pieces together of why recovery, up until that time, had felt like such a struggle. I had improved my diet significantly, added regular exercise and a discipline of meditation, increased attention to my personal recovery discipline, and experienced much better sleep. Now, most people didn’t know it was a struggle—including me. It was simply my reality, but I knew that it didn’t have to be as hard as it was at the time.
You can read the rest of the article: Here