Dan GriffinDan Griffin
  • Home
  • About Dan
  • Contact

Making Habits Last

January 7, 2019Dan GriffinThe Man Rules Podcast

Dan Griffin talks about healthy habits, planning, and accountability on The Man Rules podcast.

For many of us, vowing to change our habits at the beginning of a New Year has become, well… a habit. Unfortunately, all of the hope and good intentions we have on December 31st, rarely sustains us past the second week of February.

So, how can we make changes that last? In this episode, Dan shares some tips based on his own experiences in building healthy habits like exercising and writing into his life. Though he’ll admit that his routines are far from perfect, he has had some success in implementing positive changes through planning and working with accountability partners.

We hope you’ll make sharing your thoughts with us a habit in 2019. Go to Dan’s Facebook page (@dangriffinMA) to share your experiences in developing healthy habits, or email us at [email protected]

Tags: Dan Griffin, healthy habits, implementing positive changes, lasting change, personal growth, the man rules
Dan Griffin
Previous post Santa Gets Real Next post Keeping it 100

Related Articles

Beyond Consent: Building a Culture of Mutuality

February 11, 2019Dan Griffin

Episode 1: How’s The Water? A Man Rules Primer

May 8, 2017Dan Griffin

What Men Would Tell You… About Their Fathers

June 17, 2019Dan Griffin

Recent Posts

  • That’s All Folks.
  • What Men Would Tell You… About Having All The Answers
  • Childhood Heroes and Personal Mythologies
  • Coping with Changing Gender Expectations
  • All Good Things Must Come to An End
  • How to Stay Sober AF
  • What Men Would Tell You… About Winning
  • Leggo my Ego
  • Support the Podcast
  • Loving Like You Mean It

Privacy

Privacy Policy

Dan Griffin

424-254-9946

[email protected]

GRE, Los Angeles, CA

Speaker

Author

A Mans Way® Consulting

Resources

Privacy

The Man Rules Podcast

The Man Rules

What Men Would Tell You

All Dads Matter

A Mans Way® School

 

© 2021 Dan Griffin - A Man's Way