American philosopher Ralph Waldo Emerson said that true success is “… to appreciate the beauty, to find the best in others, to leave the world a bit better…” Clearly, that guy never had two kids and a mortgage. In this…
American philosopher Ralph Waldo Emerson said that true success is “… to appreciate the beauty, to find the best in others, to leave the world a bit better…” Clearly, that guy never had two kids and a mortgage. In this…
Is “keeping it 100” a thing people still say these days? Many eons ago, back in 2015, it meant “to be you, be honest, be true to yourself and the people you love, be unapologetic but respectful at the same…
We all have a story about what it means to be a man. What we aim to do on The Man Rules podcast is to help each other figure out how we can be the authors of our stories. We…
I, Object(ify) We are all sexual beings. In some ways, it’s completely natural to notice attractive people and feel…certain urges. But, when do those natural, healthy urges cross over into something unhealthy–perhaps even sinister? When and how do those…
In The Man Rules Deep Dive episodes, Dan talks to one man about his particular experiences coming to terms with some facet of his identity as a man. This month, our Deep Dive guest is Chris Cole, author, life coach,…
If you were asked what it means to be a good man, what would you say? What if you were asked what it means to be a real man? The contradictions between the answers to those two questions drive much…
If you want to change old patterns of thought and behavior—like choosing more consciously how The Man Rules fit into your life—you’re going to need to broaden your perspective and gain some personal insight. There’s no better way to do…
Jess Pettitt is, among other things, a diversity educator. Did you just roll your eyes at that? Did you shudder at the memory of a terrible corporate diversity training you we forced to attend in the past? Did you recall…
Are we finally seeing a shift in our culture for men? These three amazing TED talks for men make me think that the answer is a resounding “yes.” We still have a long way to go, but as long as…
Stories of violence continue to appear daily on our screens and we continue to wonder why. Is it the guns? Is it mental health? Is it video games? Is it Trump? Is it men? All but two of the mass…
As men, we often define ourselves by degrees of career success. It’s not enough to produce good work–you have to produce the best work. It’s not enough to provide a modest, but comfortable living for yourself and/or your family–you have to provide…
Visit the children’s clothing aisles in your favorite department store, and you’ll quickly see how deeply obsessed we are with gender dichotomies. You can be either masculine or feminine, dolls or trucks, pink or blue. You can either be tough…
“Fathers be good to your daughters; daughters will love like you do.” John Mayer‘s song “Daughters” — while only slightly less cheesy than “Your Body Is A Wonderland” — hits upon a very real pressure that fathers of daughters around the…
Girls who grow up with fathers who are angry, dismissive, and/or emotionally absent will grow up to be women who take a lot of shit from men. (Generally speaking, of course.) This well-evidenced assumption can be a source of tremendous…
“The child is grown, the dream is gone. I have become comfortably numb.” So many men could relate to that Pink Floyd lyric. Leading what Thoreau called “lives of quiet desperation,” so many of us stuff down our negative feelings day…
When you were a young boy, you were probably very comfortable expressing grief over your losses. When the wheel fell off your favorite choo-choo train, you cried. When you lost your beloved binkie, you cried. If you had a pet…
Folks, do you like a good bargain? Then you’re going to LOVE the deal we’re offering to you, and only you, our best listeners, on this episode of The Man Rules podcast! If you listen now, you’ll get to hear…
Times are changing. Especially in terms of our society’s attitudes about traditional gender roles. For some, times can’t change fast enough. They are eager for a time when we’ll finally be free from the personal and professional limitations that result…
For several weeks now, we’ve been bringing you fresh episodes of The Man Rules, a podcast about supporting men through their successes and struggles. What do you think so far? Here’s a quick recap of the core issues we’ve been exploring….
John Lee has been at the forefront of the movement to help men with their health, psychological and spiritual well-being and recovery for decades. He has written 23 books on men’s issues, recovery, anger, grief, relationship, creativity, and spirituality. He…
Are men naturally self-centered? Sure. Are women? Yes, though they may express it differently. What does it even mean to be self-centered? Mostly, it seems to mean that we are human.
A running joke in our training’s is that the issue for men is not whether or not we can get into relationships. Men have no problem getting into a relationship! The real challenge is staying in relationships. And given everything…
One of the great Man Rules™ is: Don’t feel. Of course, it is actually men aren’t allowed to feel anything other than anger. It is not manly to express the “softer” feelings. We learn it very early and often brutally and that…
We all have our stories. Every man has his story of how he has become the man he is today. Yet, we do not always put a lot of time into knowing our story – or sharing it with others. …