For many of us, vowing to change our habits at the beginning of a New Year has become, well… a habit. Unfortunately, all of the hope and good intentions we have on December 31st, rarely sustains us past the second…
Making Habits Last
How to Have a Happy Holiday—Yes, Really.
The holidays truly are magical. They have the power to magically transform fully functioning adults back into their adolescent selves, the moment they step into a room with their parents, siblings, aunts, uncles, and/or cousins. No matter how much you’ve…
Transformers
If you think about it, nearly every story we pay attention to is one about transformation. The main character in your favorite movie likely starts out in one state, something happens, and they end up in a different state by…
Scheduled Maintenance For Your Soul
This post is being brought to you from the great city of Indianapolis, where Producer Andrea lives. For those who are unfamiliar, the Indy 500 is a race where odd looking vehicles with really big tires whip around a circular…