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What to Do When You’re Sick of It

May 6, 2019Dan Griffinarchive 1, The Man Rules Podcastconscious masculinity, Dan Griffin, recovery, rest, self-care, The Man Rules podcast

Listeners of The Man Rules podcast tend to be types who, in one way or another, want to live better. They want to free themselves from the limitations placed on them by society’s rules for how men should behave. They…

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12 Stupid Things You Can Do to Mess Up The Holidays

December 18, 2018Dan GriffinThe Man Rules PodcastDan Griffin, dealing with holiday stress, family, holidays, male self-awareness, recovery, relationships, self-care

Okay, you’ve requested your time off from the boss, booked the plane tickets, sent the cards, bought the presents, and baked the cookies –or completed any number of your traditional holiday tasks. So, you may think that you’re ready for…

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Scheduled Maintenance For Your Soul

October 23, 2018Dan GriffinThe Man Rules PodcastDan Griffin, men and masculinity, personal growth, recovery, self-care, the man rules, Tim Harrington

This post is being brought to you from the great city of Indianapolis, where Producer Andrea lives. For those who are unfamiliar, the Indy 500 is a race where odd looking vehicles with really big tires whip around a circular…

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Need a Vacation From Your Vacation?

July 3, 2018Dan Griffinarchive 1, The Man Rules Podcastfamily, self-care, stress, vacation

Everyone looks forward to summer vacation! That is, until it’s actually time to go. That’s when the expectations you’ve had for the perfect, blissful family getaway meet reality. Unless you’re traveling solo to a remote, private tropical island and have…

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Consciousness Raising: April 2018

April 18, 2018Dan GriffinA Mans Waychildhood trauma, junot diaz, male partners of sex addicts, male survivors of sexual assault, men, self-care, sex addiction, sexual assault, trauma

The first phase in bringing about positive change is raising awareness. (In other words, the first step is recognizing and admitting that there is a problem.) So, this month, and every month, we’re bringing your awareness to articles, studies, and…

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7 Rules for Men on Vacation

July 15, 2015Dan GriffinA Mans WayA Man's Way Through Relationships, family, self-care, vacation

I’m actually on vacation right now. As I write this. I have been paying attention to each and every one of these Rules for the past four days. Overall, I would give myself a B+. The truth is that we…

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